1. My Care Center
  2. Lesson Center
  3. Nutrition Center
  4. Fitness Center
  5. Communication Center
  6. Utility Center
  7. Game Center

Lesson Center

Lesson Center

Week 1

Introduction to Wellness

Week 2

Introduction to Nutrition

Week 3

Introduction to Exercise

Week 4

All About Goals

Week 5

The Consequences of Obesity

Week 6

The Psychology of Obesity

Week 7

Eating Habits

Week 8

Living Healthy
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